Beat Stress with Exercise at Fitness First

Beat Stress with Exercise
by Fitness First
L2-26-05 to 26-09
until 31 October 2020

Let’s rewrite 2020. While we can’t change the year, we can start with making positive changes to our lives.

Exercising doesn’t just give you that joyful feeling from endorphins but is also a form of ‘meditation in motion’ which promotes calmness, clarity and focus.

Join Fitness First Malaysia today so you can live a happy, healthy and stress free life.

To find out more, drop by our club or visit:

Promotion end 31 October 2020.

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